We were on vacation last week, hence, no update. It was wonderful and relaxing. I can't wait to go back. We both loved it and want to spend another week, or even a long weekend at the cabin.
Despite being on vacation, I lost weight. In fact, I blasted out of the slump I had been in with a whopping 4.2 lb loss. I am hoping to keep it up. I did consistently walk more the past week, although I didn't hit 10,000 steps every day.
I did eat some things out of the guidelines, and I can happily say I won't be eating some of them again. Two were not as good as I remembered them being. A couple made me feel nausea, but I never actually got sick. The only one that I was like "mmm this is so good!" was a soft taco from Taco Bell.
I had my first caffeine yesterday, in the form of a coffee drink. It was... okay. Honestly, I probably won't do it again unless I need to poop. Because an hour later, I was rushing to the bathroom.
My hair is still coming out faster than I am growing it. My left temple is getting really thin. I'm almost ready to declare I'm getting a bald spot. I hate it. I hate my thin hair in general. I'm afraid to do anything to it for fear of ripping more out. I am not even convinced all the things I'm doing for it are helping.
I bought Nioxin shampoo and conditioner. I am still losing hair. I take biotin, zinc, and a multivitamin, and have seen no difference. I started the zinc just a couple months ago. But since I have seen no difference, I stopped taking it yesterday. I bought mega bottles of the Nioxin, so I will continue that. Also, the biotin because I know it works on horses, so it should be doing something for me right? Besides, I have the image in my head of waking up to find all my hair on my pillow if I stop doing everything.
