Friday, January 30, 2015

The Veggies are Making a Comeback

Yesterday, for the first time, I broke out the sippy cup.  I did not manage 8 cups of liquid, only 5.5 cups and 1.5 of that was the protein shake.  I can see this is going to be a trial.

Breakfast:  12 oz weak Protein Shake

Lunch:  4 oz Ham, Lettuce, low-carb Tortilla, 2 oz Colby Jack 2% Cheese, 2 T Lite SW Ranch dressing - I made a wrap, and a SF Cherry Pomegranate Jell-o

Three-sies:  Tea

Dinner: 4 oz Pork Tenderloin, 1.5 cups of roasted Carrots, Onions, and Potatoes

Look at all those veggies!!

Weigh-in yesterday: 351.3 lbs, 2.2 more pounds out of my life forever!



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