Chicken Pot Pockets recipe is located in both Hungry Girl's 300 under 300 and To The Max.  The recipe makes 12 pockets, and with only 1.25 g fat and 1.5 g sugar per pocket, is a meal that fits into my dietary requirements.
As to the contents, it is essentially chicken, vegetables, and cream soup sealed into a egg roll wrapper and baked.  I think it was pretty tasty for what it is, but perhaps a little bland.  Also, the egg roll wrapper as the pocket was interesting.  It did not get crispy, and was by no means a traditional texture with regards to a "pot pie" type crust.  But it did hold the filling together.  Almost every one of the pockets split a bit and leaked a little cream soup, but it wasn't excessive.  The only part I would say I truly didn't care for was the edges where the wrapper was sealed together.  It got very hard, past crispy, once baked. 
I will probably make it again though after tinkering with it a bit.  Each pocket is about the size of a "Hot Pocket."  Below is a picture of two pockets.  I forgot to take picture when they were fresh, so this is what they looked like after a night in the refrigerator.

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