Tuna Salad
3 hard boiled eggs
1 (7 oz) can light tuna in water
5 tablespoons of Light Miracle Whip
1. Diced eggs and put in a 4 cup or larger bowl.
2. Add tuna and Miracle Whip; mix well.
3. Cover with an air tight lid and allow to mellow overnight.
4. Makes about 4 - 1/3 cup servings or 3 - 1/2 cup servings.
You can add pepper if desired or any other seasoning really. When I can have vegetables I like to put a little celery in it for some crunch.
Nutrition Facts | |
---|---|
Servings 4.0 | |
Amount Per Serving | |
calories 126 | |
% Daily Value * | |
Total Fat 6 g | 10 % |
Saturated Fat 1 g | 7 % |
Monounsaturated Fat 2 g | |
Polyunsaturated Fat 2 g | |
Trans Fat 0 g | |
Cholesterol 158 mg | 53 % |
Sodium 325 mg | 14 % |
Potassium 136 mg | 4 % |
Total Carbohydrate 3 g | 1 % |
Dietary Fiber 0 g | 0 % |
Sugars 1 g | |
Protein 14 g | 29 % |
Vitamin A | 4 % |
Vitamin C | 0 % |
Calcium | 3 % |
Iron | 7 % |
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