I have been a complete and utter failure at walking for the past... 5 days! It has been horrible of me.
I took Friday as a day of rest, totally legitimate; I had not had one for 4 days. I try to get one in every 4-5 days, so it was time.
Saturday, we had plans that included leaving the house very early. Then, in the later afternoon when I could have walked, I reasoned with myself that it was over 90 degrees out. And I pretty much didn't think about it again all day.
Sunday, We had another busy morning, but I had some downtime starting in early afternoon. Again... too hot, didn't want to think about it, then our A/C busted and we focused on trying to keep the house cool via windows and fans.
Monday I could have walked in the morning. I just didn't. I didn't go to any store to walk, although I did venture out to stores.
Tuesday, I told myself that I had to be home for when the a/c people arrived. So I stayed home in the house the entire time.
Which brings me to today. Today, I walked and rocked it by being over 2000 steps above goal. Thank goodness! I have to get back into the swing of things. I admit that it was nice resting so much. At the same time though, I miss the walking. I can tell in my legs too. Plus, I worry that my back will start to hurt if I slack off any longer. So while I am not fond of exercise, I do want to do it. Hopefully one day I will like it. Perhaps even become addicted to it. That would be nice for a change.
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