I would really, really like to meet my next goal of 225 lbs by the end of February. That gives me approximately 3 weeks to lose about another 7 lbs. I need to lose at least 2.4 lbs a week to achieve this. I don't know if this is realistic for me.
On the weeks I am losing, it is generally anywhere from 2-4 pounds a week. But for the past three months, for one or even two weeks each month I have been plateauing or losing 0.3, which feels like the same thing.
I hope that this ultra low carb thing I am doing will keep me headed in the right direction and forestall any of my body's plans for plateauing. At least for this month. A girl can hope right?
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