Yesterday in Review

It was a good first day.  Not much in the way of cravings or hunger, but it always seems to me that Day 2 is worse on those accounts.  I walked 2.5 miles on the treadmill in two 1.25 mile increments.  I drank 11 cups of liquid... what a feat!  I was a little low on the carbs and calories.  A lot on the fat.  My food looks like:

Breakfast	Calories	Carbs	Fat	Protein	Sodium	Sugar
Body Tech - Whey Tech Pro 24 - Chocolate, 30.4 g	120	3	1	24	180	1
Fair Life - Fat Free Milk, 0.5 cup	40	3	0	7	60	3
Add Food  Quick Tools	160	6	1	31	240	4
Lunch
Kraft - Finely Shredded Mild Cheddar, 0.25 cup	110	0	9	6	180	0
Meijers - Canadian Bacon, 3 Slices	60	2	2	10	750	2
Sargento - Light String Cheese, 1 piece (2g)	50	1	3	6	160	0
Add Food  Quick Tools	220	3	13	22	1,090	2
Dinner
Costco - Rotisserie Chicken, Dark Meat, No Skin, 4 oz. (28g)	242	0	13	30	140	0
Add Food  Quick Tools	242	0	13	30	140	0
Supper
Low Carb Taco Pie, 1 serving(s)	265	6	15	28	267	3
Sargento - Light String Cheese, 1 piece (2g)	50	1	3	6	160	0
Add Food  Quick Tools	315	7	18	34	427	3
Liquids
Add Food  Quick Tools
Totals	937	16	45	117	1,897	9
Your Daily Goal	1,680	210	56	84	2,300	63
Remaining	743	194	11	-32	403	54
	Calories	Carbs	Fat	Protein	Sodium	Sugar

Won't be posting my food like this frequently because it messes my blog all up.  :(

And in the late afternoon I began to get a scratchy throat and an occasional cough.  By bed time, I had a headache.  So I am getting sick, oh the joy.  A lot of medications have carbs... so i am not sure what I am doing.  Tough it out without medication, or have too many carbs but feel better?  I'd rather feel better, but I just started this and don't want to give up.  Stinks.